Although therapy is an incredibly beneficial tool in understanding yourself better, we understand that some people may seek a more directive approach in working on themselves. This is helpful if you are already in therapy and seek more direction, have tried therapy in the past and are now ready to get more specific answers, or if you are nervous about therapy but want to start somewhere.

Please note that Andrea does not use her therapeutic license when providing these services. The following services are not considered therapeutic services but rather wellness services since they are more directive in problem solving.